Blog
Read up on my best tips for your health, doctor visits, integrative health practices, and dealing with your chronic illness.
how to hire (or fire!) your doctor
how to hire [and fire!] your doctor- 4 tips on how to have the best relationship with your care provider! I hear time and again how...
how to have a successful ER trip with a chronic illness
Knowing the appropriate time to go to the ER and seek additional help while having a chronic health issues is one of the most frustrating...
the patient’s survival guide to:: dizziness
Dizziness can be one of the most frustrating symptoms you will ever experience as a chronically ill person. It can often be one of the...
the patient’s survival guide to:: syncope
Syncope, or fainting, can be one of the most terrifying symptoms you may feel while battling an illness. It is often the sign of the brain...
the patient’s guide to:: dysautonomia
dysautonomia- a disorder of autonomic nervous system (ANS) function that generally involves failure of the sympathetic or parasympathetic...
herx vs “bad reaction” vs retracing
HOW TO TELL IF IT’S A HERX…OR NOT:: Living with a chronic illness is a never ending confusion roller coaster. Sometimes we can figure out...