how to have a successful ER trip with a chronic illness

how to have a successful ER trip with a chronic illness

Knowing the appropriate time to go to the ER and seek additional help while having a chronic health issues is one of the most frustrating issues I see when talking with my clients. It can be overwhelming, scary and unfortunately- a waste of time and resources. I put...
Fatigue – Why + How to Break It

Fatigue – Why + How to Break It

Fatigue. Glorious, crushing fatigue. The kind where your eyes burn around the clock, you feel like you’re floating away, and your legs are too heavy to lift to take the next step. I remember this feeling well. To decode fatigue and why you are experiencing it, it’s...